If you’re wanting to start cooking from scratch, but don’t know where to start or what all you need, this post is for you. Here’s a complete list of all the staples you need for a from-scratch kitchen. I really want to start getting into new topics and not keep talking about food all the…
real food
Weekly Meal Plan (July 29th to August 4th) | balanced meals & simple recipes
Here’s my weekly meal plan for the week of July 15th to 21st full of balanced meals and simple recipes! Another Friday, another weekly meal plan. It’s crazy to me how quickly these Fridays roll around. I feel like I just made the post for last week and here we are again. I won’t waste…
Weekly Meal Plan (July 22nd to 28th) | simple recipes made with real foods
Here’s my meal plan for the week of July 22nd to 28th full of simple recipes made with real food, complete with recipes and a grocery list. Welcome to week two of my weekly meal plans. If you missed last week’s and want even more recipe ideas, you can check it out here. And if…
Mastering the Lost Art of Meal Planning as a Homemaker
Our job as a homemaker is very busy. Learning how to master meal planning as a homemaker can save you from the overwhelm that comes easily with the busy job of managing a home. Our lives as homemakers are very busy. Because of that, it can be easy to become overwhelmed with all of our…
My Real Food Philosophy | why an ancestral way of eating is the best for our health
The Standard American Diet is doing nothing for us and our health. It’s time to bring back an ancestral way of eating. Our bodies will thank us. Most of the food that Americans eat on a daily basis is quite frankly not food at all. The Standard American Diet (SAD) is characterized by high amounts…